Are you neglecting or even unaware of the muscles in your back? If so, you’re putting yourself at risk. The […]
Category: Man
Do these sleep myths really work to get you to bed?
When it comes to sleep, everyone has their own ideas on how to get a good night’s rest. Some people […]
6 things we learnt about testicular cancer with Cancercare’s Dr Greg hart
Movember has come and gone, but the month gave us many take-home lessons when it came to a host of men’s […]
5 steps to help you wind down and get to sleep faster
Use this wind-down routine from Dr Peter Cistulli, head of Sleep Medicine at the University of Sydney, to set yourself […]
Guys, avoid ‘Rhino’ sexual enhancement products, US watchdog warns
The US Food and Drug Administration is warning men that “Rhino” products promising better sex may pose serious health risks. […]
How being a pet parent can help you beat depression
According to The World Health Organization (WHO), South Africa has the sixth highest rate of suicide on the continent, and the […]
8 things you can do to prevent prostate cancer
It’s one of those weird anatomical-arboreal coincidences: The human prostate is about the size and shape of a walnut. But […]
Is drinking red wine actually good for you? It’s complicated
If you’ve had a rough week at the office, chances are you’ve sat down with a glass of wine to […]
Can watching too much porn give you erectile dysfunction?
A while back, Buzzfeed News published a story called This Is How Therapists Treat Young Men With Porn-Induced Erectile Dysfunction. The article […]
Waking up with diabetes changed this man’s life
Charl Stander sat up in a hospital room, the walls around him lost colour every time he blinked. Heavily sedated, […]
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